Ashwagandha with Ginseng
Morning. Ginseng, cordyceps and maca sit behind this one, so its label points it at the start of the day.
Move & Feel Steady | Steady Daytime Energy and Easier Movement
Flat energy and stiff joints turn up in the same week, and they feed each other.
★★★★★- MoveJoint comfort + everyday movement
- Feel calmEveryday stress support
Two bottles
- 90 capsules per bottle
- Secure checkout
- 365 day guarantee on your first order
Description
- Less tiredness
- Mental performance
- Psychological function
- Hormonal activity
- Energy metabolism
- Joint mobility
- Mild stiffness
- Inflammatory response
- Immune function
- Energy
Move & Feel Steady is one bottle of Ashwagandha with Ginseng and one bottle of Turmeric with Ginger Herbal Combo, 90 capsules in each, on a single order and a single subscription.
They are sold as a pair because they are taken at different hours. Ashwagandha with Ginseng goes in first thing; Turmeric with Ginger Herbal Combo with a meal.
How to use
Morning. Ashwagandha with Ginseng. Ginseng, cordyceps and maca sit behind this one, so its label points it at the start of the day.
With a meal. Turmeric with Ginger Herbal Combo. Its own label says to take it with food, and a meal helps the curcuminoids along.
One capsule, one to three times a day, for each bottle.
Do not exceed the intake stated on the label. If you are pregnant or breastfeeding, have a medical condition, or take medication, speak with your doctor first.
Ingredients
Ashwagandha with Ginseng: amounts are per capsule
- KSM-66 Ashwagandha 400mg
- Cordyceps Mushroom 200mg
- Panax Ginseng 200mg
- Peruvian Maca Root 200mg
- Liquorice Root 100mg
- Black Pepper 52mg
- Reishi Mushroom 25mg
- Schisandra Chinensis 25mg
- Vitamin B3 (Niacin) 20mg (125% NRV)
- Vitamin B5 (Pantothenic Acid) 10mg (168% NRV)
- Gotu Kola 5mg
- Turmeric 5mg
- Vitamin B6 2mg (143% NRV)
- Vitamin B12 25µg (1000% NRV)
Turmeric with Ginger Herbal Combo: amounts are per capsule
- Turmeric Root extract 7,895mg equiv.
- Organic Turmeric Root 200mg
- Ginger Root 200mg
- Bamboo Extract 100mg
- Cayenne Pepper 40mg
- Black Pepper (Piperine) 5mg
- Zinc 1.5mg (15% NRV)
- Vitamin B6 0.21mg (15% NRV)
Shipping and returns
Delivery waived on any 3 bottles above in Singapore, and on every Malaysia and Hong Kong order. Pause, skip or cancel a subscription from your account at any time.
365 day guarantee on your first order.
Flat energy and stiff joints turn up in the same week.
The daytime pair, taken hours apart.
Turmeric with Ginger Herbal Combo
With a meal. Its own label says to take it with food, and a meal helps the curcuminoids along.
Every day, both
Each bottle goes in at the hour its own label asks for, so between them they cover the whole day rather than doubling up on one half of it.
The standard
The same rules for both bottles
Open label
Every active is named and printed at the amount it is dosed at. No proprietary blend hiding the numbers.
Made in the UK
Manufactured at a GMP-certified facility.
Halal and Kosher registered
Both bottles, and vegan capsules throughout.
GMO free
On both formulas, as stated on the label.
The pair
What is in it
One bottle of each formula, 90 capsules apiece. Both are open label: every active is listed at the amount it is dosed at, with no proprietary blend hiding the numbers.
The argument
Why these two
Flat energy and stiff joints tend to turn up in the same week, and they feed each other. Moving less because it hurts leaves you feeling worse, and feeling worse makes moving less the easy choice.
Ashwagandha with Ginseng is the morning half, with ginseng, cordyceps and maca behind it. Turmeric with Ginger goes with a meal, which is what its own label asks for.
This is the daytime pairing. It is aimed at the part of the day you are trying to get through, not the night you are trying to sleep through.
Absorption
A dose only counts if it is absorbed
Black pepper is in the formula for a reason. Its piperine is included to potentiate the absorption of the herbal actives beside it, which is why it appears on the label at a stated amount rather than as a flavouring.
Both amounts are printed on the label, so you can check them against this page.
Your day
When to take them
A pair is only worth taking as a pair if each bottle goes in at the hour its own label asks for. These two do not compete for the same slot.
- Morning Ashwagandha with Ginseng Ginseng, cordyceps and maca sit behind this one, so its label points it at the start of the day.
- With a meal Turmeric with Ginger Herbal Combo Its own label says to take it with food, and a meal helps the curcuminoids along.
One capsule, one to three times a day, for each bottle. Never exceed the intake stated on the label. Check with your doctor if you take medication or have a medical condition.
Open label
Every ingredient
Both bottles are open label. Every active is named, and where the amount is the point it is printed at the amount it is dosed at. Nothing hides inside a proprietary blend.
Ashwagandha with Ginseng
Amounts are per capsule. 90 capsules a bottle. Read the full label
KSM-66 Ashwagandha
Root only, not the leaves. 400mg in every capsule.
Cordyceps
An adaptogenic mushroom rather than a stimulant. 200mg.
Panax Ginseng
The classic adaptogenic root. 200mg.
Peruvian Maca Root
A cruciferous root grown at 12,000 feet in the Andes. 200mg.
Liquorice Root
Carries glycyrrhizic acid, and is traditionally paired with ashwagandha. 100mg.
Black Pepper
Carries piperine, to potentiate the other herbal actives. 52mg.
Reishi (Ling Zhi)
The mushroom of Chinese tradition. 25mg.
Schisandra Chinensis
A bright red berry classed as a herbal adaptogen. 25mg.
Gotu Kola and Turmeric
Brahmi in Ayurveda, alongside turmeric. 5mg each.
Vitamins B3, B5, B6, B12
Contribute to normal mental performance and the reduction of tiredness and fatigue.
Turmeric with Ginger Herbal Combo
Amounts are per capsule. 90 capsules a bottle. Read the full label
Turmeric Extract
Standardised to 95% curcumin, delivering 150mg of curcuminoids in every capsule.
Organic Turmeric Root
Whole organic root beside the extract, for the other curcuminoids and the volatile oils.
Ginger Root Extract
Standardised to 5% gingerols. From the same plant family as turmeric.
Bamboo Extract
Provides 7.5mg of silica, a mineral the body uses in connective tissue.
Cayenne Pepper Extract
Standardised to 100 capsaicin units, and the gentle warmth some people notice.
Piperine
Black pepper extract, included to potentiate the absorption of the other herbal actives.
Zinc
Contributes to the protection of cells from oxidative stress and the maintenance of normal bones.
Vitamin B6
Contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue.
The formula
Every amount, printed
The same ingredients again, this time with the milligrams. Nothing is hidden behind a blend name.
Ashwagandha with Ginseng: amounts are per capsule
IngredientWhat it isIn each capsule
KSM-66 Ashwagandha
Root only, not the leaves.
400mgCordyceps Mushroom
An adaptogenic mushroom rather than a stimulant.
200mgPanax Ginseng
The classic adaptogenic root.
200mgPeruvian Maca Root
A cruciferous root grown at 12,000 feet in the Andes.
200mgLiquorice Root
Carries glycyrrhizic acid, and is traditionally paired with ashwagandha.
100mgBlack Pepper
Carries piperine, to potentiate the other herbal actives.
52mgReishi Mushroom
The mushroom of Chinese tradition.
25mgSchisandra Chinensis
A bright red berry classed as a herbal adaptogen.
25mgVitamin B3 (Niacin)
Contributes to the normal function of the nervous system and reduction of tiredness.
20mg (125% NRV)Vitamin B5 (Pantothenic Acid)
Contributes to normal mental performance.
10mg (168% NRV)Gotu Kola
Brahmi in Ayurveda.
5mgTurmeric
Alongside the gotu kola.
5mgVitamin B6
Contributes to hormonal activity and the immune system.
2mg (143% NRV)Vitamin B12
Contributes to normal energy metabolism.
25µg (1000% NRV)Turmeric with Ginger Herbal Combo: amounts are per capsule
IngredientWhat it isIn each capsule
Turmeric Root extract
Standardised to 95% curcumin, providing 150mg of curcuminoids.
7,895mg equiv.Organic Turmeric Root
Whole root beside the extract, for the other curcuminoids and the volatile oils.
200mgGinger Root
Standardised to 5% gingerols. Same plant family as turmeric.
200mgBamboo Extract
Provides 7.5mg of silica, a mineral the body uses in connective tissue.
100mgCayenne Pepper
Standardised to 100 capsaicin units.
40mgBlack Pepper (Piperine)
Included to potentiate the absorption of the other herbal actives.
5mgZinc
Contributes to the protection of cells from oxidative stress and normal bones.
1.5mg (15% NRV)Vitamin B6
Contributes to hormonal activity and the reduction of tiredness and fatigue.
0.21mg (15% NRV)How Move & Feel Steady
compares:
Move & Feel Steady
One bottle
on its own The Recovery
Bundle
on its own The Recovery
Bundle
Two formulas, timed hours apart
Yes
No
Yes
Covers day and night
Yes
No
Yes
One order, one renewal
Yes
Yes
Yes
Every amount printed on the label
Yes
Yes
Yes
All three formulas
No
No
Yes
The smallest way to start
No
Yes
No
Want all three formulas rather than two? The Recovery Bundle carries both of these plus the third.
Supply
How much to start with
Every size is the same two formulas. Pick the one that matches how long you want to go before thinking about it again.
1 Set
One bottle of each. Two months at one capsule a day, or three weeks at the label maximum.
3 Sets
Three of each. The middle size, and where the price per bottle starts to drop.
6 Sets
Six of each. The lowest price per bottle we sell, and one renewal instead of two.
Rigour
What is true of both bottles
90 capsules a bottle
Both formulas, every size.
Made in the UK
At a GMP-certified facility.
Halal and Kosher registered
Vegan capsules, GMO free.
365 day guarantee
On your first order.
Frequently Asked Questions
1. What exactly comes in Move & Feel Steady?
One bottle of Ashwagandha with Ginseng and one bottle of Turmeric with Ginger Herbal Combo, 90 capsules in each. Choosing 3 Sets or 6 Sets multiplies both bottles together, so you never end up with more of one than the other.
2. Do I take them both at the same time?
No, and that is the point of the pairing. Ashwagandha with Ginseng is a morning bottle; Turmeric with Ginger Herbal Combo goes in with a meal. Each follows its own label rather than competing for the same slot.
3. How much do I take?
One capsule, one to three times a day, for each bottle. Never exceed the intake stated on the label. Check with your doctor if you take medication or have a medical condition.
4. Is the pairing cheaper than buying the two separately?
Yes at every size, and the saving shown on each option in the buy box is measured against buying that many bottles one at a time. At the largest size the pair costs the same as the two six-bottle packs bought on their own, so what you gain there is one order and one renewal instead of two.
5. Can I pause or cancel a subscription?
Yes. Pause, skip or change the delivery frequency from your account at any time. There is no minimum number of deliveries.
6. What is on the label that is not on this page?
Nothing. Both formulas are open label and every amount is printed on the bottle. The full lists are in "Every amount, printed" above, or on each product page: Ashwagandha with Ginseng and Turmeric with Ginger Herbal Combo.
Start here
Take the pair
One bottle of each, 90 capsules apiece, on a single order and a single subscription. Choose your size in the box above.
The larger sizes bring the price per bottle down, and each saving shown above is measured against buying that many bottles one at a time. If you already buy the six-bottle packs, the largest pair costs the same as those two packs, so what you gain there is one order and one renewal instead of two.
Prefer them one at a time? Ashwagandha with Ginseng and Turmeric with Ginger are sold on their own. Want all three formulas instead? The Recovery Bundle carries both of these plus the third.