Turmeric with Ginger Herbal Combo
With a meal. Its own label says to take it with food, and a meal helps the curcuminoids along.
Move & Recover | Daytime Joint Comfort and Overnight Recovery
An aching joint does not clock off in the evening. It hurts while you move, then keeps you from settling once you stop.
★★★★★- MoveJoint comfort + everyday movement
- RecoverMuscle function + relaxation
12 bottles
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- 90 capsules per bottle
- Secure checkout
- 365 day guarantee on your first order
Description
- Joint mobility
- Mild stiffness
- Inflammatory response
- Immune function
- Energy
- Muscle function
- Less tiredness
- Psychological function
- Nervous system
- Electrolyte balance
Move & Recover is one bottle of Turmeric with Ginger Herbal Combo and one bottle of Magnesium Serenity, 90 capsules in each, on a single order and a single subscription.
They are sold as a pair because they are taken at different hours. Turmeric with Ginger Herbal Combo goes in with a meal; Magnesium Serenity before bed.
How to use
With a meal. Turmeric with Ginger Herbal Combo. Its own label says to take it with food, and a meal helps the curcuminoids along.
Before bed. Magnesium Serenity. Glycinate and taurate are the settling forms, which is why this one belongs at the end of the day.
Three capsules a day for each bottle.
Do not exceed the intake stated on the label. If you are pregnant or breastfeeding, have a medical condition, or take medication, speak with your doctor first.
Ingredients
Turmeric with Ginger Herbal Combo: amounts are per capsule
- Turmeric Root extract 7,895mg equiv.
- Organic Turmeric Root 200mg
- Ginger Root 200mg
- Bamboo Extract 100mg
- Cayenne Pepper 40mg
- Black Pepper (Piperine) 5mg
- Zinc 1.5mg (15% NRV)
- Vitamin B6 0.21mg (15% NRV)
Magnesium Serenity: amounts are per 3 capsules
- Magnesium Malate 1,178mg
- Magnesium Glycinate 900mg
- Magnesium Taurate 375mg
- Magnesium (elemental) 387mg (103% NRV)
- Zinc 5.04mg (50% NRV)
- Vitamin B6 1.38mg (99% NRV)
Shipping and returns
Free shipping on any 3 bottles and above. Pause, skip or cancel a subscription from your account at any time.
365 day guarantee on your first order.
An aching joint is a daytime problem with a night-time half.
Two bottles, timed to cover the whole day.
Magnesium Serenity
Before bed. Glycinate and taurate are the settling forms, which is why this one belongs at the end of the day.
Every day, both
Each bottle goes in at the hour its own label asks for, so between them they cover the whole day rather than doubling up on one half of it.
The standard
The same rules for both bottles
Open label
Every active is named and printed at the amount it is dosed at. No proprietary blend hiding the numbers.
Made in the UK
Manufactured at a GMP-certified facility.
Halal and Kosher registered
Both bottles, and vegan capsules throughout.
FDA-registered facility
Made at an FDA-registered facility in the UK.
The pair
What is in it
One bottle of each formula, 90 capsules apiece. Both are open label: every active is listed at the amount it is dosed at, with no proprietary blend hiding the numbers.
The argument
Why these two
An aching joint does not clock off in the evening. It hurts while you move, and then it keeps you from settling once you stop.
Turmeric with Ginger is the daytime half, taken with a meal because that is what its label asks for. Magnesium Serenity is the evening half, built on the glycinate and taurate forms that are meant for the hours before bed.
On its own each one covers half a day. Together they cover the whole of it, which is the only reason these two are sold as a pair.
Absorption
A dose only counts if it is absorbed
Black pepper is in the formula for a reason. Its piperine is included to potentiate the absorption of the herbal actives beside it, which is why it appears on the label at a stated amount rather than as a flavouring.
Up to 20x absorption Piperine raised curcumin absorption by up to 2,000% in published research.1
Magnesium is not one ingredient either. Malate, glycinate and taurate are three different bound forms, and the glycinate is buffered and gentle on the stomach.
Both amounts are printed on the label, so you can check them against this page.
1 Shoba et al., Planta Medica 1998: piperine and curcumin bioavailability study, reporting up to 2,000% better absorption. External research; we make no clinical claims about our own product.
Your day
When to take them
A pair is only worth taking as a pair if each bottle goes in at the hour its own label asks for. These two do not compete for the same slot.
- With a meal Turmeric with Ginger Herbal Combo Its own label says to take it with food, and a meal helps the curcuminoids along.
- Before bed Magnesium Serenity Glycinate and taurate are the settling forms, which is why this one belongs at the end of the day.
Three capsules a day for each bottle. Never exceed the intake stated on the label. Check with your doctor if you take medication or have a medical condition.
Open label
Every ingredient
Both bottles are open label. Every active is named, and where the amount is the point it is printed at the amount it is dosed at. Nothing hides inside a proprietary blend.
Turmeric with Ginger Herbal Combo
Amounts are per capsule. 90 capsules a bottle. Read the full label
Turmeric Extract
Standardised to 95% curcumin, delivering 150mg of curcuminoids in every capsule.
Organic Turmeric Root
Whole organic root beside the extract, for the other curcuminoids and the volatile oils.
Ginger Root Extract
Standardised to 5% gingerols. From the same plant family as turmeric.
Bamboo Extract
Provides 7.5mg of silica, a mineral the body uses in connective tissue.
Cayenne Pepper Extract
Standardised to 100 capsaicin units, and the gentle warmth some people notice.
Piperine
Black pepper extract, included to potentiate the absorption of the other herbal actives.
Zinc (as zinc citrate)
1.5mg per capsule (15% NRV). A mineral salt, a white powder. Contributes to the protection of cells from oxidative stress and the maintenance of normal bones.
Vitamin B6 (as pyridoxine)
0.21mg per capsule (15% NRV). Also a powder. Contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue.
Magnesium Serenity
Amounts are per 3 capsules. 90 capsules a bottle. Read the full label
Magnesium Malate
1,178mg per 3 capsules. A mineral salt, a white powder. Bound to malic acid, part of the body's own energy-production pathway.
Magnesium Glycinate
900mg per 3 capsules. Also a white powder. Buffered and highly bioavailable, and gentle on the stomach.
Magnesium Taurate
375mg per 3 capsules. Also a white powder. Bound to taurine, an amino acid the nervous system relies on.
Zinc
5.04mg per 3 capsules (50% NRV). A mineral salt, a white powder. Contributes to the protection of cells from oxidative stress and normal DNA synthesis.
Vitamin B6 (as pyridoxine)
1.38mg per 3 capsules (99% NRV). Also a powder. Helps transport magnesium into the cell, and contributes to the reduction of tiredness and fatigue.
The formula
Every amount, printed
The same ingredients again, this time with the milligrams. Nothing is hidden behind a blend name.
Turmeric with Ginger Herbal Combo: amounts are per capsule
IngredientWhat it isIn each capsule
Turmeric Root extract
Standardised to 95% curcumin, providing 150mg of curcuminoids.
7,895mg equiv.Organic Turmeric Root
Whole root beside the extract, for the other curcuminoids and the volatile oils.
200mgGinger Root
Standardised to 5% gingerols. Same plant family as turmeric.
200mgBamboo Extract
Provides 7.5mg of silica, a mineral the body uses in connective tissue.
100mgCayenne Pepper
Standardised to 100 capsaicin units.
40mgBlack Pepper (Piperine)
Included to potentiate the absorption of the other herbal actives.
5mgZinc
Contributes to the protection of cells from oxidative stress and normal bones.
1.5mg (15% NRV)Vitamin B6
Contributes to hormonal activity and the reduction of tiredness and fatigue.
0.21mg (15% NRV)Magnesium Serenity: amounts are per 3 capsules
IngredientWhat it isIn each 3 capsules
Magnesium Malate
Bound to malic acid, part of the body's own energy-production pathway.
1,178mgMagnesium Glycinate
Buffered and highly bioavailable, and gentle on the stomach.
900mgMagnesium Taurate
Bound to taurine, an amino acid the nervous system relies on.
375mgMagnesium (elemental)
Contributes to the reduction of tiredness, normal muscle function and normal bones.
387mg (103% NRV)Zinc
Contributes to the protection of cells from oxidative stress and normal DNA synthesis.
5.04mg (50% NRV)Vitamin B6
Helps transport magnesium into the cell, and contributes to the reduction of tiredness.
1.38mg (99% NRV)How Move & Recover
compares:
Move & Recover
One bottle
on its own The Recovery
Bundle
on its own The Recovery
Bundle
Two formulas, timed hours apart
Yes
No
Yes
Covers day and night
Yes
No
Yes
One order, one renewal
Yes
Yes
Yes
Every amount printed on the label
Yes
Yes
Yes
All three formulas
No
No
Yes
The smallest way to start
No
Yes
No
Want all three formulas rather than two? The Recovery Bundle carries both of these plus the third.
Supply
How much to start with
Every size is the same two formulas. Pick the one that matches how long you want to go before thinking about it again.
1 Set
One bottle of each. One month at three capsules a day.
6 Sets
Six of each. The lowest price per bottle we sell, and one renewal instead of two.
3 Sets
Three of each. The middle size, and where the price per bottle starts to drop.
Rigour
What is true of both bottles
90 capsules a bottle
Both formulas, every size.
Made in the UK
At a GMP-certified facility.
Halal and Kosher registered
Vegan capsules.
365 day guarantee
On your first order.
Frequently Asked Questions
What exactly comes in Move & Recover?
One bottle of Turmeric with Ginger Herbal Combo and one bottle of Magnesium Serenity, 90 capsules in each. Choosing 3 Sets or 6 Sets multiplies both bottles together, so you never end up with more of one than the other.
Do I take them both at the same time?
Yes, you can take them together. If you prefer, space them out through the day and follow each label.
How much do I take?
Three capsules a day for each bottle. Never exceed the intake stated on the label. Check with your doctor if you take medication or have a medical condition.
Can I pause or cancel a subscription?
Yes. Pause, skip or change the delivery frequency from your account at any time. There is no minimum number of deliveries.
What is on the label that is not on this page?
Nothing. Both formulas are open label and every amount is printed on the bottle. The full lists are in "Every amount, printed" above, or on each product page: Turmeric with Ginger Herbal Combo and Magnesium Serenity.
Start here
Take the pair
One bottle of each, 90 capsules apiece, on a single order and a single subscription. Choose your size in the box above.
The larger sizes bring the price per bottle down, and each saving shown above is measured against buying that many bottles one at a time. If you already buy the six-bottle packs, the largest pair costs the same as those two packs, so what you gain there is one order and one renewal instead of two.
Prefer them one at a time? Turmeric with Ginger and Magnesium Serenity are sold on their own. Want all three formulas instead? The Recovery Bundle carries both of these plus the third.