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Rest & Reset | Morning Calm and a Body That Lets Go at Night

A bad night usually starts long before bedtime. A day spent wound up becomes an evening spent wound up.

★★★★★ 4.8 from 110 verified reviews
  • RecoverMuscle function + relaxation
  • Feel calmEveryday stress support
Two bottles
  • 90 capsules per bottle
  • Secure checkout
  • 365 day guarantee on your first order
Description
  • Less tiredness
  • Mental performance
  • Psychological function
  • Hormonal activity
  • Energy metabolism
  • Muscle function
  • Nervous system
  • Electrolyte balance

Rest & Reset is one bottle of Ashwagandha with Ginseng and one bottle of Magnesium Serenity, 90 capsules in each, on a single order and a single subscription.

They are sold as a pair because they are taken at different hours. Ashwagandha with Ginseng goes in first thing; Magnesium Serenity before bed.

How to use

Morning. Ashwagandha with Ginseng. Ginseng, cordyceps and maca sit behind this one, so its label points it at the start of the day.

Before bed. Magnesium Serenity. Glycinate and taurate are the settling forms, which is why this one belongs at the end of the day.

One capsule, one to three times a day, for each bottle.

Do not exceed the intake stated on the label. If you are pregnant or breastfeeding, have a medical condition, or take medication, speak with your doctor first.

Ingredients

Ashwagandha with Ginseng: amounts are per capsule

  • KSM-66 Ashwagandha 400mg
  • Cordyceps Mushroom 200mg
  • Panax Ginseng 200mg
  • Peruvian Maca Root 200mg
  • Liquorice Root 100mg
  • Black Pepper 52mg
  • Reishi Mushroom 25mg
  • Schisandra Chinensis 25mg
  • Vitamin B3 (Niacin) 20mg (125% NRV)
  • Vitamin B5 (Pantothenic Acid) 10mg (168% NRV)
  • Gotu Kola 5mg
  • Turmeric 5mg
  • Vitamin B6 2mg (143% NRV)
  • Vitamin B12 25µg (1000% NRV)

Magnesium Serenity: amounts are per 3 capsules

  • Magnesium Malate 1,178mg
  • Magnesium Glycinate 900mg
  • Magnesium Taurate 375mg
  • Magnesium (elemental) 387mg (103% NRV)
  • Zinc 5.04mg (50% NRV)
  • Vitamin B6 1.38mg (99% NRV)
See the full formula
Shipping and returns

Delivery waived on any 3 bottles above in Singapore, and on every Malaysia and Hong Kong order. Pause, skip or cancel a subscription from your account at any time.

365 day guarantee on your first order.

A bad night usually starts long before bedtime.

One bottle for the day, one for the night.

Ashwagandha with Ginseng

Morning. Ginseng, cordyceps and maca sit behind this one, so its label points it at the start of the day.

Magnesium Serenity

Before bed. Glycinate and taurate are the settling forms, which is why this one belongs at the end of the day.

Every day, both

Each bottle goes in at the hour its own label asks for, so between them they cover the whole day rather than doubling up on one half of it.

The standard

The same rules for both bottles

Open label

Every active is named and printed at the amount it is dosed at. No proprietary blend hiding the numbers.

Made in the UK

Manufactured at a GMP-certified facility.

Halal and Kosher registered

Both bottles, and vegan capsules throughout.

GMO free

On both formulas, as stated on the label.

The pair

What is in it

One bottle of each formula, 90 capsules apiece. Both are open label: every active is listed at the amount it is dosed at, with no proprietary blend hiding the numbers.

The argument

Why these two

A bad night usually starts long before bedtime. A day spent wound up becomes an evening spent wound up, and lying still does not undo it.

Ashwagandha with Ginseng is the morning half. It carries ginseng, cordyceps and maca, which is why its label points it at the start of the day rather than the end of it.

Magnesium Serenity is the evening half. Glycinate and taurate are the settling forms of magnesium, and they belong in the hours before bed.

Treat one end and ignore the other and most people conclude that nothing works for them. Taken at opposite ends of the day, these two work on the same night from both sides.

Absorption

A dose only counts if it is absorbed

Black pepper is in the formula for a reason. Its piperine is included to potentiate the absorption of the herbal actives beside it, which is why it appears on the label at a stated amount rather than as a flavouring.

Magnesium is not one ingredient either. Malate, glycinate and taurate are three different bound forms, and the glycinate is buffered and gentle on the stomach.

Both amounts are printed on the label, so you can check them against this page.

Your day

When to take them

A pair is only worth taking as a pair if each bottle goes in at the hour its own label asks for. These two do not compete for the same slot.

  1. Morning Ashwagandha with Ginseng Ginseng, cordyceps and maca sit behind this one, so its label points it at the start of the day.
  2. Before bed Magnesium Serenity Glycinate and taurate are the settling forms, which is why this one belongs at the end of the day.

One capsule, one to three times a day, for each bottle. Never exceed the intake stated on the label. Check with your doctor if you take medication or have a medical condition.

Open label

Every ingredient

Both bottles are open label. Every active is named, and where the amount is the point it is printed at the amount it is dosed at. Nothing hides inside a proprietary blend.

Ashwagandha with Ginseng

Amounts are per capsule. 90 capsules a bottle. Read the full label

KSM-66 Ashwagandha

Root only, not the leaves. 400mg in every capsule.

Cordyceps

An adaptogenic mushroom rather than a stimulant. 200mg.

Panax Ginseng

The classic adaptogenic root. 200mg.

Peruvian Maca Root

A cruciferous root grown at 12,000 feet in the Andes. 200mg.

Liquorice Root

Carries glycyrrhizic acid, and is traditionally paired with ashwagandha. 100mg.

Black Pepper

Carries piperine, to potentiate the other herbal actives. 52mg.

Reishi (Ling Zhi)

The mushroom of Chinese tradition. 25mg.

Schisandra Chinensis

A bright red berry classed as a herbal adaptogen. 25mg.

Gotu Kola and Turmeric

Brahmi in Ayurveda, alongside turmeric. 5mg each.

Vitamins B3, B5, B6, B12

Contribute to normal mental performance and the reduction of tiredness and fatigue.

Magnesium Serenity

Amounts are per 3 capsules. 90 capsules a bottle. Read the full label

Magnesium Malate

Bound to malic acid, part of the body's own energy-production pathway.

Magnesium Glycinate

Buffered and highly bioavailable, and gentle on the stomach.

Magnesium Taurate

Bound to taurine, an amino acid the nervous system relies on.

Zinc

Contributes to the protection of cells from oxidative stress and normal DNA synthesis.

Vitamin B6

Helps transport magnesium into the cell, and contributes to the reduction of tiredness and fatigue.

The formula

Every amount, printed

The same ingredients again, this time with the milligrams. Nothing is hidden behind a blend name.

Ashwagandha with Ginseng: amounts are per capsule
IngredientWhat it isIn each capsule

KSM-66 Ashwagandha

Root only, not the leaves.

400mg

Cordyceps Mushroom

An adaptogenic mushroom rather than a stimulant.

200mg

Panax Ginseng

The classic adaptogenic root.

200mg

Peruvian Maca Root

A cruciferous root grown at 12,000 feet in the Andes.

200mg

Liquorice Root

Carries glycyrrhizic acid, and is traditionally paired with ashwagandha.

100mg

Black Pepper

Carries piperine, to potentiate the other herbal actives.

52mg

Reishi Mushroom

The mushroom of Chinese tradition.

25mg

Schisandra Chinensis

A bright red berry classed as a herbal adaptogen.

25mg

Vitamin B3 (Niacin)

Contributes to the normal function of the nervous system and reduction of tiredness.

20mg (125% NRV)

Vitamin B5 (Pantothenic Acid)

Contributes to normal mental performance.

10mg (168% NRV)

Gotu Kola

Brahmi in Ayurveda.

5mg

Turmeric

Alongside the gotu kola.

5mg

Vitamin B6

Contributes to hormonal activity and the immune system.

2mg (143% NRV)

Vitamin B12

Contributes to normal energy metabolism.

25µg (1000% NRV)
Magnesium Serenity: amounts are per 3 capsules
IngredientWhat it isIn each 3 capsules

Magnesium Malate

Bound to malic acid, part of the body's own energy-production pathway.

1,178mg

Magnesium Glycinate

Buffered and highly bioavailable, and gentle on the stomach.

900mg

Magnesium Taurate

Bound to taurine, an amino acid the nervous system relies on.

375mg

Magnesium (elemental)

Contributes to the reduction of tiredness, normal muscle function and normal bones.

387mg (103% NRV)

Zinc

Contributes to the protection of cells from oxidative stress and normal DNA synthesis.

5.04mg (50% NRV)

Vitamin B6

Helps transport magnesium into the cell, and contributes to the reduction of tiredness.

1.38mg (99% NRV)

How Rest & Reset
compares:

Rest & Reset One bottle
on its own
The Recovery
Bundle
Two formulas, timed hours apart Yes No Yes
Covers day and night Yes No Yes
One order, one renewal Yes Yes Yes
Every amount printed on the label Yes Yes Yes
All three formulas No No Yes
The smallest way to start No Yes No

Want all three formulas rather than two? The Recovery Bundle carries both of these plus the third.

Supply

How much to start with

Every size is the same two formulas. Pick the one that matches how long you want to go before thinking about it again.

1 Set

One bottle of each. Two months at one capsule a day, or three weeks at the label maximum.

6 Sets

Six of each. The lowest price per bottle we sell, and one renewal instead of two.

Rigour

What is true of both bottles

90 capsules a bottle

Both formulas, every size.

Made in the UK

At a GMP-certified facility.

Halal and Kosher registered

Vegan capsules, GMO free.

365 day guarantee

On your first order.

Frequently Asked Questions

1. What exactly comes in Rest & Reset?

One bottle of Ashwagandha with Ginseng and one bottle of Magnesium Serenity, 90 capsules in each. Choosing 3 Sets or 6 Sets multiplies both bottles together, so you never end up with more of one than the other.

2. Do I take them both at the same time?

No, and that is the point of the pairing. Ashwagandha with Ginseng is a morning bottle; Magnesium Serenity goes in before bed. Each follows its own label rather than competing for the same slot.

3. How much do I take?

One capsule, one to three times a day, for each bottle. Never exceed the intake stated on the label. Check with your doctor if you take medication or have a medical condition.

4. Is the pairing cheaper than buying the two separately?

Yes at every size, and the saving shown on each option in the buy box is measured against buying that many bottles one at a time. At the largest size the pair costs the same as the two six-bottle packs bought on their own, so what you gain there is one order and one renewal instead of two.

5. Can I pause or cancel a subscription?

Yes. Pause, skip or change the delivery frequency from your account at any time. There is no minimum number of deliveries.

6. What is on the label that is not on this page?

Nothing. Both formulas are open label and every amount is printed on the bottle. The full lists are in "Every amount, printed" above, or on each product page: Ashwagandha with Ginseng and Magnesium Serenity.

Start here

Take the pair

One bottle of each, 90 capsules apiece, on a single order and a single subscription. Choose your size in the box above.

The larger sizes bring the price per bottle down, and each saving shown above is measured against buying that many bottles one at a time. If you already buy the six-bottle packs, the largest pair costs the same as those two packs, so what you gain there is one order and one renewal instead of two.

Prefer them one at a time? Magnesium Serenity and Ashwagandha with Ginseng are sold on their own. Want all three formulas instead? The Recovery Bundle carries both of these plus the third.