Support normal muscle function
Contributes to normal muscle function, which is what your legs are doing all night whether you sleep through it or not.
Better recovery begins in the evening.
Supports normal muscle function and a reduction of tiredness and fatigue.
Magnesium Serenity Restore | Premium Three-Form Complex for Muscle Recovery
Legs that ache the day after. A calf that seizes in the middle of the night. A full night in bed that still does not feel like enough of one.
★★★★★- 90 capsules per bottle
- Secure checkout
- 365 day guarantee on your first order
Description
- Muscle function
- Less tiredness
- Psychological function
- Nervous system
- Electrolyte balance
BloomQueen Magnesium Serenity Restore is a daily supplement for adults who want to support normal muscle function and a reduction of tiredness and fatigue. It carries three absorbable forms of magnesium, malate, glycinate and taurate, alongside the zinc and vitamin B6 that help the mineral get into the cell rather than merely past it, with every milligram printed on the label.
Benefits
- Contributes to normal muscle function.
- Contributes to a reduction of tiredness and fatigue.
- Contributes to normal psychological function.
- Contributes to the normal functioning of the nervous system.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Results timeline
Weeks 1 to 2, build the habit. Take it consistently, one capsule with the evening meal to start, as the label directs.
Weeks 3 to 6, notice everyday comfort. Pay attention to how your legs feel the day after a class, a long walk or a long flight.
Weeks 6 to 12, judge it on consistency. Magnesium is a mineral you replenish daily, so it is judged over consistent use rather than over a few nights.
Individual experiences vary. Food supplements are not a substitute for a varied diet, a healthy lifestyle or appropriate medical care.
How to use
Take 1 capsule, 1 to 3 times per day, or as required. Do not exceed the stated intake.
Glycinate and taurate are the calming forms in this blend, so most people take theirs with the evening meal.
Keep the bottle next to something already part of your evening. A routine you remember is more useful than one you follow occasionally.
If you are pregnant or breastfeeding, have a medical condition, or take medication, speak with a qualified healthcare professional before use. This matters particularly if you take blood pressure medication, diuretics or heart medication. Stop use and seek advice if you feel unwell.
See the full directionsIngredients
Good combination with
- Every milligram printed on the label, no proprietary blends
- Made in the UK at a GMP-certified facility
Support for the way you want to live
What calmer evenings
are actually made of
You are not looking for a reason to slow down. You want to train, travel, work, garden and get up tomorrow able to do it again. BloomQueen is designed to become one small, consistent part of that bigger life.
Help reduce tiredness and fatigue
Contributes to a reduction of tiredness and fatigue, the kind a full night in bed does not always fix.
Support normal psychological function
Contributes to normal psychological function, so the evening wind-down has something to work with.
Support the nervous system
Contributes to the normal functioning of the nervous system, with vitamin B6 and zinc alongside it in every capsule.
Why the last one did nothing
What you absorb matters as much as what you take.
Most pharmacy magnesium is a single cheap form, usually oxide or carbonate, which the gut absorbs poorly. You can take it faithfully every night and still miss most of the benefit.
Ours is three forms chosen for uptake, glycinate, malate and taurate, and together they carry 387mg of elemental magnesium per 3 capsules, 103.2% of your daily reference intake. Same mineral. A different amount of it reaching you.
Both figures are printed on the label. Not a sleep aid, not a sedative, and not a claim about curing anything.
Over time
Start with one capsule,
in the evening
Take 1 capsule, 1 to 3 times per day, or as required. Glycinate and taurate are the calming forms in this blend, so most people take theirs in the evening.
-
7 Days
One capsule to start, as the label directs. Nothing dramatic should happen this week, and it should not: magnesium is a mineral you replenish, not a sedative you take.
-
2 Weeks
Taken at the same time each evening, the three forms hold a steadier level instead of spiking and dropping. Most people are still on their first bottle here.
-
1 Month
At three capsules a day the first bottle ends here. At one a day it lasts three months. Either way, this is where you decide whether to keep the routine.
-
3 Months
Magnesium, zinc and vitamin B6 are daily-intake nutrients, so their contribution is ongoing rather than one-off. This is where it stops being a course and becomes part of the evening.
How calmer evenings happen
Three forms, three jobs
Glycinate absorbs well without upsetting the stomach. Malate is bound to malic acid, part of the body's own energy pathway. Taurate is bound to taurine, an amino acid the nervous system runs on. One mineral, delivered three ways.
Forms the gut can absorb
Most pharmacy magnesium is oxide or carbonate, chosen because it is cheap. These three were chosen for uptake, and together they provide 387mg of elemental magnesium per 3 capsules, 103.2% of your daily reference intake.
The cofactors that carry it
Vitamin B6 helps transport magnesium into the cell. Zinc works alongside both as an enzyme cofactor. Each 3 capsules add 1.38mg of B6 and 5.04mg of zinc, so the mineral has what it needs to be used rather than passed.
An open label
Every form and every milligram is printed on the bottle. No proprietary blends. Made in the UK at a GMP-certified facility, Halal and Kosher registered, vegan capsules, GMO free.
Three forms of magnesium
Malate, glycinate and taurate, not one cheap salt
387mg elemental
Per 3 capsules, 103.2% of the daily reference intake
Five ingredients
Every milligram printed, no proprietary blend
Absorption
A dose you don't absorb is not a dose.
Most pharmacy magnesium is a single cheap form, usually oxide or carbonate, which the gut absorbs poorly. You can take it faithfully every night and still miss most of the benefit.
We started from the forms instead. Glycinate, which absorbs well without upsetting the stomach. Malate, bound to malic acid from the body's own energy pathway. Taurate, bound to the amino acid the nervous system runs on. Then zinc and vitamin B6, the cofactors that help magnesium get into the cell rather than merely past it.
Three forms, 387mg of elemental magnesium per 3 capsules, and every milligram printed on the label.
Not a sleep aid or a sedative. This formula supports the body's own recovery chemistry. Not a clinical claim.
How we formulateWhat is inside
The five ingredients
behind calmer evenings
Magnesium Malate
Bound to malic acid, part of the body's own energy-production pathway.
Magnesium Glycinate
Buffered and highly bioavailable, and gentle on the stomach.
Magnesium Taurate
Bound to taurine, an amino acid the nervous system relies on.
Zinc
Contributes to the protection of cells from oxidative stress and normal DNA synthesis.
Vitamin B6
Helps transport magnesium into the cell, and contributes to the reduction of tiredness and fatigue.
The dose is the whole product
Most supplements were never dosed to do anything, ours are.
Dosed to the reference intake, not to a price
387mg of elemental magnesium per 3 capsules is 103.2% of the daily reference intake. Nothing added at a trace amount, no filler.
Matched to the feeling you want back
One bottle, one job, so you are never guessing which of the three your body is asking for.
A care team who answer as themselves
Message us on WhatsApp and a person replies. Not a bot, and not a ticket number.
Discreet shipping worldwide
Delivery is S$2.99 in Singapore, waived on any 3 bottles above. Delivery is waived for Malaysia and Hong Kong.
The formula
Every milligram, printed
The same five ingredients again, this time with the milligrams. Nothing is hidden behind a blend name.
Ingredients + doses
IngredientWhat it doesIn each 3 capsules
Magnesium Malate
Magnesium bound to malic acid, which is part of the body's energy-production pathway. Magnesium contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue.
1,178mgMagnesium Glycinate
Buffered magnesium glycinate, highly bioavailable and gentle on the stomach. Magnesium contributes to normal psychological function and normal muscle function.
900mgMagnesium Taurate
Magnesium bound to taurine, an amino acid the nervous system relies on. Magnesium contributes to the normal functioning of the nervous system and to electrolyte balance.
375mgZinc
Contributes to the protection of cells from oxidative stress, normal DNA synthesis, the normal function of the immune system and the maintenance of normal bones.
5.04mg, 50.4% NRVVitamin B6
Helps transport magnesium into the cell. Contributes to normal energy-yielding metabolism, the regulation of hormonal activity and the reduction of tiredness and fatigue.
1.38mg, 98.6% NRVTogether the three forms provide 387mg of elemental magnesium per 3 capsules, 103.2% of the daily reference intake. Take 1 capsule, 1 to 3 times per day, or as required. Do not exceed the stated intake.
- Halal registered
- Kosher registered
- Vegan
- GMO free
- Made in UK
- GMP certified
Side by side
How we compare
|
Ours
|
Other brands
|
Other brands, chelated
|
|
|---|---|---|---|
| MagnesiumIn some form | YesThree forms | Yes | Yes |
| Magnesium glycinateGentle on the stomach | Yes900mg | No | Yes |
| Magnesium malateBound to malic acid | Yes1,178mg | No | No |
| Magnesium taurateBound to taurine | Yes375mg | No | No |
| Elemental amount statedThe figure that matters | Yes387mg, 103.2% NRV | No | Yes |
| Zinc50.4% NRV | Yes5.04mg | No | No |
| Vitamin B698.6% NRV | Yes1.38mg | No | No |
| Every amount printedNo proprietary blend | YesAll five | No | No |
| GMP manufactureCertified facility | YesUnited Kingdom | Yes | Yes |
Delivered on your schedule
What arrives,
and how often
Every bottle holds 90 capsules. At the label's 1 to 3 per day that is 30 to 90 days, so the cadences below assume the full 3-a-day dose. Pause, skip, change frequency or cancel from your account at any time.
One month
90 capsules. A single month to see how your legs and your evenings go.
Three months
270 capsules. The run most customers give it before they judge the difference.
Six months
540 capsules. Best value per bottle, delivered twice a year.
Standards
Made to a spec, not to a price
GMP-certified manufacture
Produced in the United Kingdom at a facility certified to Good Manufacturing Practice.
Certified formulation
Halal and Kosher registered, vegan capsules and a GMO-free formulation.
Nothing hidden
Full disclosure of every form and every milligram on the label, so the formula can be checked against the research.
What it actually feels like
The Bloom Effect starts with one capsule in the evening.
Here's what taking it daily actually looks like, honestly.
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Day 1 to Day 7
The quiet start. You won't feel much yet. That's normal, and it is the point: this is a mineral you replenish, not a sedative you take. What is happening this week is absorption, in three forms the gut can actually use.
-
Week 2 to Week 4
The small signs. Taken at the same time each evening, the level holds steadier instead of spiking and dropping. This is when the first small things may show: the day after a class costs you less than it did.
-
Week 4 to Week 6
Finishing your first bottle. This is the moment our customers talk about most. One full bottle, taken daily, is the first real test.
-
Bottle 2 and beyond
Evenings you don't plan around your legs. The class. The long walk. The flight. The customers with the biggest change all do the same thing: they take it every day, not only after a hard one.
★★★★★
"I do barre three times a week. My legs don't ache the way they did, and I can do the next class without dreading it."
Most customers feel the difference after finishing their first bottle, which is why almost nobody buys one. The 6 bottle pack is our most popular size, and your first order is covered by our 365 day guarantee either way. Give it the time a mineral you replenish actually needs.
Frequently Asked Questions
1. What does BloomQueen Magnesium actually support?
It is a daily food supplement for adults who want nutritional support for muscles, energy and the nervous system.
- Contributes to normal muscle function
- Contributes to a reduction of tiredness and fatigue
- Contributes to normal psychological function
- Contributes to the normal functioning of the nervous system
2. How is this different from pharmacy magnesium?
Pharmacy magnesium is usually a single form, often oxide or carbonate, which the gut absorbs poorly. This is three forms chosen for uptake, with the two cofactors that carry them.
- 1,178 mg magnesium malate, bound to malic acid
- 900 mg magnesium glycinate, gentle on the stomach
- 375 mg magnesium taurate, bound to taurine
- 5.04 mg zinc and 1.38 mg vitamin B6 as cofactors
- 387 mg elemental magnesium per 3 capsules, 103.2% of the daily reference intake
Every amount above is printed on the label.
3. Is this a sleep aid?
No. It is a food supplement, not a sleep aid and not a sedative.
What the label supports is normal muscle function, normal psychological function, the normal functioning of the nervous system and a reduction of tiredness and fatigue. Most people take theirs in the evening because that is when the routine fits, not because the product sedates.
4. How soon might I notice a difference?
Everyone responds differently, so results do not follow one fixed timeline.
This is a mineral you replenish rather than a dose you feel on the night. The published research runs over weeks to months, so take BloomQueen supplement consistently and give it that long before you judge it.
5. How should I take it?
- Take 1 capsule, 1 to 3 times per day, or as required
- Most people take theirs with the evening meal
- Do not take more than 3 capsules per day
- Take them at the same time each day to help you remember
Each bottle contains 90 capsules. At 1 to 3 capsules a day that is anywhere from 30 to 90 days.
6. What quality standards does BloomQueen supplement have?
BloomQueen supplement is made to recognised quality and dietary standards.
- Made in the United Kingdom
- Produced at a GMP-certified facility
- Halal registered
- Kosher registered
- Suitable for vegans, and GMO free
Distributed by HAPPY SUPPLEMENTS PTE. LTD., Singapore (202345948D).
7. Who should speak with a healthcare professional before taking it?
We can't give medical advice, and we won't tell you it is fine alongside every medication. Ask a doctor or pharmacist before use if you:
- Are pregnant or breastfeeding
- Take blood pressure medication, diuretics or heart medication
- Have a kidney condition or any other medical condition
- Take regular medication or similar supplements
It is not intended for children. Do not take it if you are allergic to any ingredient. Stop taking it and seek professional advice if you feel unwell.
8. Can I take it with BloomQueen Turmeric and Ashwagandha?
Yes. The three supplements can be used together as part of a broader daily routine.
- Magnesium supports normal muscle function, energy and the nervous system
- Turmeric + Ginger supports joint mobility and everyday movement
- Ashwagandha supports the body's response to everyday stress
Follow the directions on each product label. If you take medication, have a medical condition, or are pregnant or breastfeeding, ask your doctor or pharmacist before combining supplements.